https://www.pureyinyoga.com.au/home daily 1.0 2024-02-20 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1549940833385-TNR2BQAB9YRP49XYKDTK/Buddhist-art.jpg Home https://www.pureyinyoga.com.au/contact daily 0.75 2022-06-29 https://www.pureyinyoga.com.au/private-yoga-perth daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1550119497756-XO4JGE2I94SPL04VD1LG/1517776_10152146206223964_601127239_o.jpg Private Yoga Perth https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1572304956341-PS5DLTI8I3CG1SS1N98A/flowers+tibetan+II.jpg Private Yoga Perth 12-SESSION PROGRAMME The most beneficial and economical option is an initial 12-session programme. We’ll meet for an hour once a week for 12 weeks, or twice a week for 6 weeks. I’ll take you from not moving at all—if that is your current state—to integrating yoga into your life so that you have the tools and confidence to practise on your own. We’ll focus on your needs, challenges and goals and help you get effective results based on your current condition and your schedule. These could include targeting a specific area such shoulders, neck, back, hips, hamstrings, or addressing issues such as stress, anxiety, difficulty sleeping, health and wellbeing. What You Will Learn: How to increase flexibility and gain an ease and energy that will carry you through and support your lifestyle. How to channel your energy towards a place where you can create and value stillness within yourself. How to create openness within the body and move past places where you might have been stuck. How to use breathing and short meditation techniques that will enhance your ability to relax, shift your focus and gain clarity. That the perfect pose is not the goal, but the process and the journey have the most powerful effect on your improvement, attitude and wellbeing. https://www.pureyinyoga.com.au/yin-yoga daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1550371622174-MWN08DS13LLQGFXYBNGZ/chinese-meridian-path-through-which-life-energy-flows.jpg Yin Yoga https://www.pureyinyoga.com.au/faq daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1557702844547-JFX2SIE1TWI4TK4HJF1L/asian-art-japanese-art-0362.jpg FAQ https://www.pureyinyoga.com.au/mindfulness daily 0.75 2019-03-31 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1550367175066-HPFKRGRI8AC4MQE37GUV/Kate+Banazi Mindfulness https://www.pureyinyoga.com.au/group-classes daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1550265804393-PZZ7A09J65T23JL11VQO/Dunhuang-Buddhist-art.jpg Group Classes https://www.pureyinyoga.com.au/master-classes daily 0.75 2019-12-06 https://www.pureyinyoga.com.au/newsletter daily 0.75 2019-12-06 https://www.pureyinyoga.com.au/deep-rest-course daily 0.75 2020-12-17 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1578299480388-VMMOPGLTV805H7KL1E68/sleep.jpg Yoga for Deep Rest + Sleep Course: 4 Weeks https://www.pureyinyoga.com.au/restorative-yoga daily 0.75 2020-06-28 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1581086346868-ZK2CPFV7V2976CURS5E2/resting+place.jpg Restorative Yoga https://www.pureyinyoga.com.au/pop-up daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1581382174538-FROMXB8E62KUXFDP89LC/POP+UP+JPG+new.jpg Pure Yin Yoga Pop-Up-Class at Bikram OHYP https://www.pureyinyoga.com.au/about-francesca daily 0.75 2025-02-09 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1558689500002-GUKKPCVFX7C29A2SN4F1/cat+copy+lite.png About Francesca https://www.pureyinyoga.com.au/myoyin-yoga daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1608019226333-E3JIU6XPTWJHMK2MQ8ID/4a08fcd18e9d66cdfbd707ac6cf590d9--buddhism-symbols-ancient-symbols.jpg MyoYin Yoga https://www.pureyinyoga.com.au/roll-release-workshop daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1608092698108-6DO105ZF66HQ56FC5LDP/Roll+and+Release+Poster+WORKSHOP+WEB+PHOTO+CROPPED.jpg Roll & Release Workshop https://www.pureyinyoga.com.au/yoga-bride-perth daily 0.75 2025-02-27 https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1622511363240-IPVBB0MP8H0GV0ERWRVM/white+tara.jpeg Yoga Bride Perth https://images.squarespace-cdn.com/content/v1/5c622acdd86cc93831080211/1623465875719-3LAUYQ2QWIC6XC1IC400/FLOWERSS.jpeg Yoga Bride Perth - PACKAGES - ONE-OFF PRIVATE GROUP YOGA SESSION WITH YOUR SPECIAL FEW (DURING THE BRIDAL SHOWER, BACHELORETTE / HEN’S PARTY, OR SIMPLY TO DE-STRESS PRE-WEDDING). - ONE-OFF PRIVATE ONE-ON-ONE SESSION WITH THE BRIDE. - ONE-OFF PRIVATE COUPLE’S YOGA SESSION WITH THE BRIDE AND BRIDE’S NUMBER ONE HUMAN. - A PACKAGE OF FOUR (OR A NUMBER OF YOUR CHOICE) WEEKLY PRIVATE ONE-ON-ONE YOGA SESSIONS WITH THE BRIDE, TO COMBAT STRESS AND FATIGUE LEADING UP TO THE WEDDING. - A PACKAGE OF FOUR (OR A NUMBER OF YOUR CHOICE) WEEKLY PRIVATE COUPLE’S YOGA SESSIONS TO COMBAT STRESS AND FATIGUE LEADING UP TO THE WEDDING. - A COMBINATION OF THE ABOVE. https://www.pureyinyoga.com.au/classes-alt-om daily 0.75 2025-05-12